Over the past 5 years, Excel Fitness has been an extraordinarily positive and supportive place for me on my journey to better health. It is a safe, clean and encouraging environment. All of the trainers are college educated in exercise science and are concerned for your well-being. The added bonus is that both the people who work here and the people who work out here are friendly and fun-loving people. Thanks to the owner Jeff, trainers John, Matt, Heather, Zak and my current trainer Pat for my success.
I am now in the best shape and lowest weight that I have been since high school. I feel that this success is directly attributable to my work at Excel. I have had great interactions with all the trainers I have worked with: Matt, Heather, Zak, and now Pat. All of them have been knowledgeable about exercise physiology and exercise motivation.
Working out together, we are so pleased that our sessions are still customized to our individual needs and issues (tendonitis, knee surgery, etc.) Our improved strength, balance and stamina are achieved with encouragement and humor, as well as expertise.
We highly recommend Excel Fitness gym and all the trainers we have worked with, plus the wonderful clientele that this gym attracts.