• Opening Hours

    ALL ACCESS HOURS 5 AM-2 AM!

    STAFFED OPENING HOURSX

    MONDAY07:00 AM - 7:00 PM

    TUESDAY07:00 AM - 7:00 PM

    WEDNESDAY07:00 AM - 7:00 PM

    THURSDAY07:00 AM - 7:00 PM

    FRIDAY07:00 AM - 7:00 PM

    SATURDAY08:00 AM - 02:00 PM

    SUNDAY09:00 AM - 12:00 PM

  • 860-523-8167
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    ADDRESS589 New Park Ave. West Hartford, CT 06110

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Jeff Roux, Owner, C.P.T.

Ownerjeffbio1222
Jeff Roux is a self-driven, highly dedicated professional to the fitness field, to the people who work around him and to himself.  He embodies what a true leader and educator should promote through leading by example and living the lifestyle that he teaches. Jeff is well rounded with 15 years in the field as a trainer, and seven years experience as a Personal Training Sales Manager and recruiter. The “No-Fail” attitude he possesses is exciting and contagious.
Jeff has proven over the years to be able to balance and succeed at any given task. Throughout college he consistently proved himself by achieving high grades while earning his B.S. in Exercise Sciences at the University of Maine, while working part-time in the college’s fitness facility.  He held multiple positions for his national fraternity and also served as the Campus’ Inter-Fraternity Councils Vice-President for a semester. His exceptional ability to plan, organize and follow through has made him successful in his work, family, and social life.

Education and Primary Certification:

1996 B.S. Exercise Sciences, University of Maine, Orono
1995-Present American Council on Exercise, Certified Personal Trainer
1996 Summer Internship Bangor, ME.YMCA
Additional Certifications and Experience:
2012 American Red Cross Licensed Training
Provider/Certified CPR/AED and First Aid Instructor
2012 Yoga for Personal Trainers Course Completion
2011 Making Strides Against Cancer Official 2011 Pacesetter
2010 Brain Fitness for Older Adults: How to Incorporate Cognitive Fitness into Physical Activity Programming
2010 Understanding and Motivating Midlife and Older Adults
2010 AARP Affiliated Trainer Through ACE (AARP Discounts available)
2008 Golf Conditioning Specialist Level 1
2007 NASM Foundations for the Health and Fitness Professional
2006 ACE Clinical Exercise Specialist Course Completed: Exercise for Special Populations
2004 BOSU Instructor Certification
2003 ISCA Personal Trainer Kick Box Workshop
2002 Assisted Stretch Training Certification
2001 Resist-A-Ball Advanced Certification
2001 Resist-A-Ball Advanced Certification with Resistance
1997 Phase III Cardiac Rehabilitation Instructor
1997 Aqua Dynamics Instructor
Relevant Job History:
2008-Present Instructor, World Instructor Training Schools
1998-2007 Fitness Director, Master Trainer Bally’s Hamden, CT., West Hartford, CT
1997-1998 Program Director Bally’s Cambridge, MA
1996-1997 Fitness Instructor YMCA Bangor, ME
1996 Fitness Instructor YWCA Bangor, ME
1994-1995 Fitness Instructor Latti Fitness Center, University of Maine, Orono, ME
Jeff also has interests in Body Building, placing in 13 Contests since 2001.  He has placed 2nd in Muscle Mania, and has been Mr. Connecticut Light Weight Division NPC runner-up twice, to name a few.  He has trained men and women for contest preparation in Nutritional Guidance, Weight and Cardio Training, and Posing.
Competition Photos:

jeff1                          OLYMPUS DIGITAL CAMERA

Fitness Atlantic                                                         INBF Best Poser/2nd Place

OLYMPUS DIGITAL CAMERA                                            jeff4

NPC 2nd Place                                                                INBF Mr. CT Best Poser

Notable Clients:

jeffbio6                                                                    jeffbio7

Rachel Lutzker Fox 61                                       Cara Lombardo Pro Competitor

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West Hartford, CT Gym and Personal Trainers