Matt Knight

Trainer

Matthew Knight is a hard working and dedicated fitness professional.  Helping others achieve their fitness goals has driven him into the field of exercise and health promotion.  As a highly motivated individual he has graduated from Springfield College with his Bachelor of Science Degree in Applied Exercise Science. After obtaining his degree he put his knowledge to the test be becoming a member of the National Strength and Condition Association (NSCA) and be becoming a Certified Strength and Conditioning Specialist (CSCS).

Matthew has been working in the fitness field for just about a year now bus has shown that no task is too large for him to overcome.  Proven to be dependable and by using his exceptional interpersonal skills Matthew will grow to the top of the fitness field.  Gaining experience training many different professional athletes in various sports such as the MLB and NHL has set the stage for his functional and core training style.  As a personal trainer at Excel Fitness, he brings his expertise and positive attitude to those around him.

"It's time to realize that if the mind is willing, the body can go."

Education and Primary Certification:
  • Springfield College, Springfield, MA
  • 2009 Bachelor of Science Degree in Applied Sciences
Additional Certifications and Experience:
  • National Strength and Condition Association (NSCA) - Certified Strength and Conditioning Specialist (CSCS)
  • International Sports Science Association (ISSA) - Certified Fitness Trainer (CFT)
  • American Aquatics Association- Adaptive Aquatics Instructor
Relevant Job History:
  • May 2009-August 2009 Future Fitness Sport Specific Training Cromwell, CT
  • May 2009-August 2009 New England Athletic Club Cromwell, CT

Check out one of Matt's clients leaving some kind words on the Excel Fitness Blog!