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OUR BLOG

Melissa Cyr Joins Excel as a Certified Personal Trainer!

By excelweb | In Uncategorized | on September 29, 2012

Melissa Cyr, C.P.T., NASM

 Melissa is a full-time mom of two with a strong interest in nutrition, fitness, and general health.   Her past experience includes teaching Bootcamp group fitness classes, and prior to becoming a mother she also worked as a Certified Massage Therapist while excelling in her career as an Analyst for CIGNA Healthcare.

Melissa is eager to help all clients reach their goals of living a more healthy life.  She has a particular passion for helping moms get their pre-baby bodies back, believing it is fully achievable to bring a woman’s body to a place of even greater fitness post-pregnancy. Having gained 65 pounds with each of her pregnancies she is sensitive to the ups and downs of achieving and maintaining a healthy weight! Melissa also has an interest in spreading her love of healthful, nutritious eating and food production and recently organized and implemented the building of an organic Edible Schoolyard teaching garden for a local elementary school.

Interests- Reading, cycling, weight lifting, hiking, organic gardening, volunteering and activism, and anything relating to kids!

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