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OUR BLOG

November 2016 Member Spotlight: SHAWN M. SIMS

By excelweb | In Gym | on November 5, 2016

This tall, dashing guy we always see lifting heavy weights in the gym is a tax attorney in CT. Staying strong and healthy runs in the family – his grandmother is 102 years old. His son is a sergeant in the US Marine Corps and his brother recently earned his pro card in bodybuilding. When he is not in the gym, he keeps himself busy with yard work, walking his dog Ty, and taking a 4 mile stroll every Sunday. He likes going to sporting events, reading, and spending time with his family and friends.

WHAT IS YOUR MOTIVATION FOR FITNESS?

I was a former college athlete and have seen my peers age as have I. I have been blessed with good health and therefore I wish to maintain a level of activity that allows me to be active into my later years.

HOW HAS EXCEL HELPED YOU MOVE CLOSER TO YOUR GOALS?

I have known Jeff, the owner, for quite a while. He has made Excel a place where I can work out in peace. It is clean and bright. It is hard not to be motivated; it makes coming here easy.

“Health is Wealth”

Having a healthy mind, body, and soul definitely has  value. The cost of not having these is very tangible. Having them makes those doctors visits less stressful.

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