• Opening Hours

    ALL ACCESS HOURS 5 AM-2 AM!

    STAFFED OPENING HOURSX

    MONDAY07:00 AM - 7:00 PM

    TUESDAY07:00 AM - 7:00 PM

    WEDNESDAY07:00 AM - 7:00 PM

    THURSDAY07:00 AM - 7:00 PM

    FRIDAY07:00 AM - 7:00 PM

    SATURDAY08:00 AM - 02:00 PM

    SUNDAY09:00 AM - 12:00 PM

  • 860-523-8167
  • Contact

    Let's Keep In Touch!X

    ADDRESS589 New Park Ave. West Hartford, CT 06110

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Injury Prevention and Rehabilitation

Dorothy and HeatherExcel Fitness’ team of certified personal trainers specialize in strength training programs designed to prevent potential injuries that are commonly incurred throughout the aging process and in relation to sport-specific activities. Additionally, our trainers happily collaborate with the client’s other health care professionals to develop a program that is specifically tailored to the individual needs of the client and compliments medically assigned fitness regimes.

From rotator cuff tears, to knee and hip replacements, to cardiovascular and muscular endurance challenges, the team at Excel Fitness will listen to and evaluate your concerns, follow-up with your specific health care professional(s), and integrate your needs along with doctors’ suggestions to create a comprehensive, holistic fitness routine for you!

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West Hartford, CT Gym and Personal Trainers