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carbohydrate loading'S ARCHIVE

  • 2010 Dragon Boat Races and Asian Festival

    By excelweb | In Excel Fitness News | on August 27, 2010

    August 27, 2010 2010 Dragon Boat Races and Asian Festival By:  Jeff Roux August 21,2010 marked the annual Asian Festival and Dragon Boat Races held at Mortensen Riverfront Plaza.  This year Hartford Young Professional and Entrepreneurs HYPE, entered two boats into the challenge.  Also this year, Excel Fitness proudly offered the complementary use of its […]

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  • Carbohydrate Consumption during Intense Exercise

    By excelweb | In Uncategorized | on August 26, 2010

    August 20, 2010 excelfitnesct.com By: Jeff Roux Carbohydrate Consumption during Intense Exercise Have you ever tried to gain the edge over the competition by carbohydrate loading the night before an exercise event?  Just about everyone knows to carb-load the day before, but what about during the event? Most people believe anything with carbs, sugar is […]

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