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fat'S ARCHIVE

  • Easy Ways to Burn those Pesky Fat Pounds

    By excelweb | In Fitness Tips | on September 7, 2010

    Here are a few tips from the professionals on how to make burning fat and calories a little easier and tastier. 1) CALORIE BURN: Simple formula – 6-3-3 – Do this over a week’s time. 6 small meals a day, 3- 40min weight training workouts and 3- 30 minute workouts.  In as little as 2 […]

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