• Opening Hours

    MEMBERS ALL ACCESS HOURS 5:00 AM-2:00 AM!

    Temporary STAFFED HOURS due to COVID-19

    MONDAY07:00 AM - 3:00 PM

    TUESDAY07:00 AM - 3:00 PM

    WEDNESDAY07:00 AM - 3:00 PM

    THURSDAY07:00 AM - 3:00 PM

    FRIDAY07:00 AM - 3:00 PM

    SATURDAY (Members Only)

    SUNDAY (Members Only)

  • 860-523-8167
  • Contact

    Let's Keep In Touch!X

    ADDRESS589 New Park Ave. West Hartford, CT 06110

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

heat exhaustion'S ARCHIVE

  • Carbohydrate Consumption during Intense Exercise

    By excelweb | In Uncategorized | on August 26, 2010

    August 20, 2010 excelfitnesct.com By: Jeff Roux Carbohydrate Consumption during Intense Exercise Have you ever tried to gain the edge over the competition by carbohydrate loading the night before an exercise event?¬† Just about everyone knows to carb-load the day before, but what about during the event? Most people believe anything with carbs, sugar is […]

    CONTINUE READING
COPYRIGHT ©EXCEL FITNESS CT 2013-2020. ALL RIGHTS RESERVED.
West Hartford, CT All Access Personal Fitness and Massage Therapy Center