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    ADDRESS589 New Park Ave. West Hartford, CT 06110

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kate ottavio'S ARCHIVE

  • As some of you may have read Kate Ottavio’s Testimonial back on July 13th, 2010 after working with Excel Fitness‘s Shawn O’Brien, we have a follow-up segment for you. Working with Ms. Ottavio during her preparation for Miss Connecticut Pageant back in the summer was a total success.  She had dropped 7% body fat in […]

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  • After seeing my post last week about the need for women to embrace weight training, client and friend, Kate Ottavio, asked if she could post a testimonial here on our blog. Of course we said yes! ——- I grew up a dancer and horseback rider – constantly active and always on the muscular side. I […]

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