• Opening Hours

    ALL ACCESS HOURS 5 AM-2 AM!

    STAFFED OPENING HOURSX

    MONDAY07:00 AM - 7:00 PM

    TUESDAY07:00 AM - 7:00 PM

    WEDNESDAY07:00 AM - 7:00 PM

    THURSDAY07:00 AM - 7:00 PM

    FRIDAY07:00 AM - 7:00 PM

    SATURDAY08:00 AM - 02:00 PM

    SUNDAY09:00 AM - 12:00 PM

  • 860-523-8167
  • Contact

    Let's Keep In Touch!X

    ADDRESS589 New Park Ave. West Hartford, CT 06110

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

testimonials'S ARCHIVE

  • Another Endorsement for Shawn O’Brien and Excel Fitness by Martha Price Miss Hartford County 2011   I had the pleasure of working with Shawn O’Brien at Excel Fitness in preparation to compete in the Miss Connecticut Scholarship Pageant.  He helped me reach my goals of slimming down, toning up, and most importantly, living a healthy […]

    CONTINUE READING
  • Dear Shawn, As a pageant girl I’ve attempted numerous diet and exercise regimes: Some great… some not so great. It’s imperative that I live a lifestyle promoting healthy habits, and I couldn’t seem to find the perfect niche. Working with you helped me find not only my inner-fitness-guru, but also the habits and workouts I […]

    CONTINUE READING
  • Investing in personal training with Jeff Roux is by far the best money I ever spent on my fitness goals.  I recommend him to every person I know who has a fitness, weight loss and/or health-related goal, even if seemingly unattainable. Jeff will help you get there! I’ve trained with Jeff for over 5 years […]

    CONTINUE READING
  • The Last Year Revisited

    By excelweb | In Excel Fitness News, Fitness Tips | on June 27, 2011

    When you are looking for something new, Don’t just change EVERYTHING look back at what you did first!!  Make something you are doing better OR revisit something that worked well in the past and tweak it. This week I revisit this past year’s accomplishments and how looking for something new really means tweaking how you […]

    CONTINUE READING
  • In April of 2010, I came to Excel Fitness hoping to make a change in my life.  Over a period of two decades, due to personal responsibilities and health issues, it had become increasingly difficult for me to engage in a number of activities that I had enjoyed in the past.  I had spent 20 […]

    CONTINUE READING
  • Client Testimonial by- Tara Cappa [slideshow] I have always struggled with my weight.  As a young overweight adolescent to an even more overweight adult it has always been a losing battle.  Granted I had my ups but had even more downs as a result of my yo-yo dieting and exercise.  My detrimental ways came to […]

    CONTINUE READING
  • Looking for the RIGHT Personal Trainer??

    By excelweb | In Uncategorized | on August 24, 2010

    Top 5 Ways to Find the Right Trainer 5.  Research the trainer’s education or certifications, logistics with the training packages (restrictions, cost, discounts, etc.). 4.  Make sure to read testimonials to the trainer from the client with the largest amount of weight loss – 50lbs, 80lbs 100+lbs. 3.  Ask their clients, “How is your trainer […]

    CONTINUE READING
COPYRIGHT ©EXCEL FITNESS CT 2013. ALL RIGHTS RESERVED.
West Hartford, CT Gym and Personal Trainers