As a pageant girl I’ve attempted numerous diet and exercise regimes: Some great… some not so great. It’s imperative that I live a lifestyle promoting healthy habits, and I couldn’t seem to find the perfect niche. Working with you helped me find not only my inner-fitness-guru, but also the habits and workouts I needed to maintain my preferred body image.
You made sweating glamorous and kept me smiling through all my rigorous routines. You kicked my butt into TOP shape and I felt like I had one of the most competitive swimsuit bodies at Miss Connecticut; I would not have made top ten without your help. You not only were supportive in my preparation, you ensured I had the tools necessary to maintain this body for the rest of my life. I’m so proud to say that I’m at the same weight today- 4 months after Miss Connecticut- that I was the day of my swimsuit competition. I would not be as healthy as I am today without you.
When I was crowned Miss Rocky Hill 2011, I was skeptical to have to drive to Excel from Stamford, CT but you ended up being worth every mile! I’m so thankful for all of your tips and support through my journey and I can promise you I will be in touch not only for future events but also for everyday lifestyle questions.
All the best to you and everyone at Excel,
Miss Rocky Hill 2011