Excel Fitness https://validator.w3.org/feed/docs/rss2.html Services & Rates Stephanie Tsui, C.P.T. 2014 Charity Wrap-Up! Stephanie Czulewicz, B.S., C.P.T. Personal Training Matt Guerrera, C.P.T. Elijah Blanco, B.S., C.P.T. Jeff Roux, Owner, C.P.T. Customer Reviews and Testimonials Calling All Runners! Come Try Our New Xebex Treadmills (For Free) December 2016 Member Spotlight: SUSAN OMILIAN Happy 10th Anniversary, EXCEL FITNESS! Massage Therapy In-Home Personal Training and Massage Therapy Nutrition Coaching “West Hartford Gym Celebrates 10th Anniversary” by We-Ha.com Massage Therapy Personal Performance Trainers and High School Athletes Marcia Vallier, L.M.T. The Gym Membership Contract November 2016 Member Spotlight: SHAWN M. SIMS Rugged Maniac Circuit Training RECENT NEWS The Point of Fitness Personal Performance Trainers and High School Athletes Upper body exercises HBJ’s 40 under 40 Award; what it means to me “Transcending Health” Exercising With Your Pets Concussions – More Common Than You Think Metabolism; Use it or Lose it! Got a Marathon You Are Training For? We can help. Inspiration for Today’s Workout A Thought for Today Matthew Knight’s Marathon Training Update Excel Fitness Team Builds 30 Classes in 30 Day Challenge Core Focus What are Battle Ropes? Taking the Guess Work Out of Dieting Color Me Rad: “The most colorful 5K race you’ll ever run” The Point of Fitness Part 2: The Workout The Benefits of Fitness Testing Healthy Eating Cost vs. Quality Stay Motivated!!!! Holiday Season @ Excel Fitness Making Strides Against Breast Cancer – Excel Fitness Participate, again Are You on a Healthy Diet? Your Workout Saves Lives (and Not Just Your Own…) Mission Statement