Excel Fitness https://validator.w3.org/feed/docs/rss2.html 0 Mission Statement RECENT NEWS Services & Rates 2014 Charity Wrap-Up! Stephanie Tsui, C.P.T. Stephanie Czulewicz, B.S., C.P.T. Personal Training Matt Guerrera, C.P.T. Elijah Blanco, B.S., C.P.T. Jeff Roux, Owner, C.P.T. Customer Reviews and Testimonials Massage Therapy Massage Therapy Calling All Runners! Come Try Our New Xebex Treadmills (For Free) In-Home Personal Training and Massage Therapy “West Hartford Gym Celebrates 10th Anniversary” by We-Ha.com Happy 10th Anniversary, EXCEL FITNESS! Nutrition Coaching December 2016 Member Spotlight: SUSAN OMILIAN Marcia Vallier, L.M.T. November 2016 Member Spotlight: SHAWN M. SIMS Personal Performance Trainers and High School Athletes Personal Performance Trainers and High School Athletes Upper body exercises Healthy Eating Cost vs. Quality Making Strides Against Breast Cancer – Excel Fitness Participate, again HBJ’s 40 under 40 Award; what it means to me “Transcending Health” Exercising With Your Pets Concussions – More Common Than You Think Metabolism; Use it or Lose it! Got a Marathon You Are Training For? We can help. Matthew Knight’s Marathon Training Update Excel Fitness Team Builds 30 Classes in 30 Day Challenge Core Focus What are Battle Ropes? Taking the Guess Work Out of Dieting Color Me Rad: “The most colorful 5K race you’ll ever run” The Gym Membership Contract Rugged Maniac Circuit Training Inspiration for Today’s Workout The Point of Fitness A Thought for Today The Point of Fitness Part 2: The Workout The Benefits of Fitness Testing Stay Motivated!!!! Holiday Season @ Excel Fitness Are You on a Healthy Diet? Your Workout Saves Lives (and Not Just Your Own…)