And The Winner Is…

Referral Raffle Contest Winner:

We want to thank all of the members and friends of Excel Fitness who referred a member or a client over the past 3 months during our contest.   We had many referrals over this time and some people also referred multiple family members and friends, thus increasing their chances to win one of the prizes (Yeti Cooler, Bose Earbuds or a JBL Bluetooth speaker).  During the live recorded drawing on March 1st, 12p, Claudia our Administrative Assistant drew from the entrants’ names, Erica Thompson! 

               Erica chose the JBL Bluetooth speaker and said, “I never win anything!”  Well Erica, you won this time, thank you for referring both of your parents.


It’s never a bad time to give the gift of health!  We are giving out for FREE, gift certificates to our clients and members that can be given to any friend or family member just in time for the Holidays!  Join now and get a gift certificate for a friend!

These certificates entitle the recipient to a free one-month membership and one hour of personal training (Value of $120.)  Additionally, if the person you give the certificate to joins Excel Fitness or buys personal training (4 hours or more), you will receive one hour of personal training from us, a value of $75! *

Need more incentive to share the gift of health at Excel?!  From now until February 28, 2022 if your guest redeems your gift certificate you will be entered into our Gift Certificate Raffle.  One lucky winner will receive a choice of a:


JBL Waterproof Bluetooth Speaker

BOSE Sport Earbuds**

Excel Fitness’ “Our Biggest Loser 2014” Participants

Lose Over 75 lbs in Just Two Months

The 20 men and woman who enrolled in the Excel Fitness “Our Biggest Loser 2014” competition have put in countless hours logging their meals, adhering to a plan for healthy eating, and sweating tirelessly to shed weight and body fat with the hopes of winning this year’s grand prize: $245 CASH!!!

The competition, which ran from January 20, 2014-March 21, 2014, “has had a huge impact on client’s ability to set and stick with otherwise tricky New Year’s goals to lose weight, get active, and feel great,” says Excel Fitness trainer Ilicia Balaban.

Upon entry, participants scheduled a brief meeting with one of the Excel Fitness certified personal trainers to record initial weight and body fat. Participants were encouraged to take advantage of special training offers like a discounted small-group classes specially designed for weight-loss and a complementary nutrition consultation workshop with health coach Samantha Forbes. Many participants took advantage of the special offers, augmenting their oft-strenuous cardio sessions with uniquely designed weight training, calisthenics, plyo-metrics, kick-boxing, stretching and other effective exercise techniques.

Results were computed following the final weigh-in on March 21st; weight loss and body fat loss were divided by starting weight and body fat to achieve a relative number, making the competition fair for all participants, regardless of how much excess weight the individual was hoping to lose.


(From Left): Ryan Friedman, Lynn Kidd, Kyle Kettleson
(From Left): Ryan Friedman, Lynn Kidd, Kyle Kettleson

1ST Place: Kyle Kummer, $245 grand prize

2nd Place: Ryan Friedman: 1-year membership to give away to a friend of family member. ($520 value)

3rd Place: Lynn Kidd, 3 one-on-one personal training sessions to be given away to friend of family member ($225 value)

Of the initial 20 enrollees, 10 individuals completed the final weigh-in, and their weight/body fat loss numbers were astonishing. Altogether, Excel Fitness “Our Biggest Loser 2014” contestants lost over 75 lbs and reduced their body fat by an average of 1.9% per person.

Excel Fitness offers a clean, state-of-the-art, intimate, personal fitness center. Our staff consists of seven nationally certified personal trainers, with a range of specialties, from weight loss and strength building, to injury rehabilitation and sport specific training. Excel Fitness offer personal training, small group classes, regular memberships, CPR/AED certification training, and massage therapy.

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