Regular Monthly Memberships Available Through Plus One Defense System
Excel Fitness proudly works with Silver Sneakers and Renew Active for insurance-based memberships. Call or email to schedule a tour or to register. 860-470-4794, excel.jeff@gmail.com
Regular Fitness Center access memberships are
Specialized Programs (Pricing and availability upon request)
NEW! Stretching for Health & Flexibility Package: $30/session for 4 half-hour sessions!
Learn more about our personal training programs.
Strength and Conditioning Camps
- Sport Specific and seasonal specific training camps for athletes.
- Focus on conditioning, speed, balance, agility, and skill improvement.
- Nutritional guidance, motivation and record keeping.
General Services
- Fitness and motivational speaking
- College student athlete programming
- Seminars for coaches on strength training
- Boot camps for athletes
- Bodybuilding contest assistance
- Staff development and management team building for corporations
- Speed conditioning camps
- Speed training clinics
- Pre-collegiate student athletes training