• Opening Hours

    ALL ACCESS HOURS 5 AM-2 AM!

    STAFFED OPENING HOURSX

    MONDAY07:00 AM - 7:00 PM

    TUESDAY07:00 AM - 7:00 PM

    WEDNESDAY07:00 AM - 7:00 PM

    THURSDAY07:00 AM - 7:00 PM

    FRIDAY07:00 AM - 7:00 PM

    SATURDAY08:00 AM - 02:00 PM

    SUNDAY09:00 AM - 12:00 PM

  • 860-523-8167
  • Contact

    Let's Keep In Touch!X

    ADDRESS589 New Park Ave. West Hartford, CT 06110

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

RECENT NEWS

  • December 2016 Member Spotlight: SUSAN OMILIAN

    By excelweb | In Excel Fitness News | on December 27, 2016

    Susan is the Project Director of Never Going Back to Abuse Project for Connecticut Alliance for Victims and Violence and Their Families, Inc., (CT-ALIVE), a non-profit organization which supports her free workshops and programs for women who have been abused. Her business is called the Thriver Zone, and she conducts free workshops and programs for […]

    CONTINUE READING
  • November 2016 Member Spotlight: SHAWN M. SIMS

    By excelweb | In Gym | on November 5, 2016

    This tall, dashing guy we always see lifting heavy weights in the gym is a tax attorney in CT. Staying strong and healthy runs in the family – his grandmother is 102 years old. His son is a sergeant in the US Marine Corps and his brother recently earned his pro card in bodybuilding. When […]

    CONTINUE READING
  • This is a guest post from one of our personal training clients, Samantha Cloud. It is no news to most high school coaches that the number of top-level high school athletes using personal trainers has surged in the past decade. This rise has many high school coaches questioning the need and the effectiveness of player’s […]

    CONTINUE READING
  • I’m a single (and ready to mingle) 63 year old mother of 3 and grandmother of 6 (so far). I work as the Head Technician for a local ophthalmologist and have been doing it for almost 25 years. I love to travel and spend time with the grand kids. I’m often a homebody though and […]

    CONTINUE READING
  • NEW: ALL ACCESS GROUP CLASS

    By excelweb | In Excel Fitness News | on May 9, 2016

    We are exceptionally excited to announce the start of our All Access group classes at Excel Fitness! These classes will be unique to the area in many ways: 1. Our classes are not traditional start/stop on the hour time slots. They will be blocks of ongoing circuits two and half hours long. Each 30 minute […]

    CONTINUE READING
  • Ready for Shipping!

    By excelweb | In Excel Fitness News | on April 14, 2016

    Thank you for your generosity. We are shipping this year’s second batch of gently used shoes to Africa! Over the years, we have donated hundreds of pairs to rerunshoes.com. These shoes are kept out of America’s landfills and are given new life in other parts of the world! For more information, visit http://www.rerunshoes.com/

    CONTINUE READING
  • You won’t hear a lot of women say, “I LOVE lifting heavy!”. April’s Member of the Month, Marilyn Waters, is one of those few. She finds time to come in and train with Pat three time a week while juggling work as a massage therapist and spending time with her big family of eight (2 […]

    CONTINUE READING
  • March 2016: Member Spotlight: Tom Hine

    By excelweb | In Excel Fitness News | on March 3, 2016

    Tom Hine puts a lot of value on his health as evidenced by his faithfully going to the gym almost every day to get on the bike for 45 minutes. His orthopedic issues (replacement knee and two rebuild shoulders) and his stroke don’t hinder him from pedaling away while watching the news on TV. He […]

    CONTINUE READING
  • Ready for Shipping!

    By excelweb | In Uncategorized | on February 13, 2016

    We are sending almost 25 pairs of pre-loved shoes for reuse in Africa. Huge thanks to our members for continuously supporting this project. Over the years, we have donated hundreds of pairs to rerunshoes.com. These shoes are kept out of America’s landfills and are given new life in other parts of the world! For more […]

    CONTINUE READING
  • November 2015: Member Spotlight: Vic D’Occhio

    By excelweb | In Uncategorized | on November 11, 2015

    I’ve always been a very active and high energy type of guy.  Although I started going to the gym later in my life, I met Jeff almost 10 years ago.  I started training with him at Bally’s in West Hartford and later followed him when he opened Excel Fitness.  I have been training for many years now, and […]

    CONTINUE READING
COPYRIGHT ©EXCEL FITNESS CT 2013. ALL RIGHTS RESERVED.
West Hartford, CT Gym and Personal Trainers