Owner Jeff Roux is a self-driven, highly dedicated professional to the fitness field, to the people who work around him and to himself.  He embodies what a true leader and educator should promote through leading by example and living the lifestyle that he teaches. Jeff is well rounded with 15 years in the field as […]

Heather Claflin-Coy, B.S Exercise Science Trainer Heather Claflin-Coy is an experienced fitness professional having been in the industry over seven years.  She graduated from Southern Connecticut State University with a Bachelor of Science Degree in Exercise Science/Human Performance. After obtaining her degree, Heather worked in the corporate fitness industry which included assisting in managing Blue […]