• Opening Hours

    ALL ACCESS HOURS 5 AM-2 AM!

    STAFFED OPENING HOURSX

    MONDAY07:00 AM - 7:00 PM

    TUESDAY07:00 AM - 7:00 PM

    WEDNESDAY07:00 AM - 7:00 PM

    THURSDAY07:00 AM - 7:00 PM

    FRIDAY07:00 AM - 7:00 PM

    SATURDAY08:00 AM - 02:00 PM

    SUNDAY09:00 AM - 12:00 PM

  • 860-523-8167
  • Contact

    Let's Keep In Touch!X

    ADDRESS589 New Park Ave. West Hartford, CT 06110

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clients'S ARCHIVE

  • HBJ’s 40 under 40 Award; what it means to me

    By excelweb | In Uncategorized | on October 7, 2010

    Hartford Business Journal’s 40 Under 40 Recipient It’s an honor for me to be selected as a Hartford Business Journal’s 40 under 40 Recipient.  My goal to leave Bally Total Fitness after 10 years of service as the Fitness Director was to open a facility where the customer, staff and the community come first, and […]

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  • Client Testimonial – Larry Fischer

    By excelweb | In Uncategorized | on September 15, 2010

    I have worked with an old friend’s father, Larry Fischer, for about six years.  When Larry came to me he  needed some serious help with his levels of health, fitness and strength.  I did help him and here is his story: My name is Larry Fischer. I am a 63 year old retiree living in […]

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  • Looking for the RIGHT Personal Trainer??

    By excelweb | In Uncategorized | on August 24, 2010

    Top 5 Ways to Find the Right Trainer 5.  Research the trainer’s education or certifications, logistics with the training packages (restrictions, cost, discounts, etc.). 4.  Make sure to read testimonials to the trainer from the client with the largest amount of weight loss – 50lbs, 80lbs 100+lbs. 3.  Ask their clients, “How is your trainer […]

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West Hartford, CT Gym and Personal Trainers