Ice Cream Social: Healthy Helpings: Wed. 7/9 and 7/23 6-7 p.m.

Ice Cream Social: Healthy Helpings!

Wednesday, July 9th and Wednesday, July 23rd  6-7 p.m.

Join Team Excel Fitness and A.C. Petersen Farms for a special ice cream social and presentation!

We know its summer and like it or not, ice cream happens! Instead of feeling guilty for indulging, let the team of certified personal trainers at Excel Fitness help to educate you regarding appropriate portion sizes and differences in the types of frozen treats available!

Blind taste-testing of several different convections offered at A.C. Petersen Farms. Can you tell the difference between a full fat/full sugar ice cream, a low-carb/no added sugar ice cream, and a frozen yogurt?

Health and Nutrition Coach, Samantha Forbes will be on premises to answer any questions regarding the most appropriate choice for you and your loved ones.

Excel Fitness’ Guest Speaker Series is open to the public and free of charge!

Space is limited: Call Excel Fitness (860) 523-8167 to reserve your space today!

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