We push our self everyday for work, but do we ever think about pushing
ourselves to lead a healthier lifestyle every day?
So today would be a
great day to begin our venture of leading a healthier lifestyle not
tomorrow not Monday, but today!
Think of when you were a baby and you started to crawl and then
standing and before you know it walking and than running. Why not go
for a walk and then before you know it you’re jogging than running.
Live for today not tomorrow!
By Andy Fazzina, CPT